Women's Health

A Holistic Approach to Thyroid, Immune, Hormonal, Emotional, and Gut Health

Are you feeling burnt out, low on energy, and unwell?

Being a woman in today's world comes with many responsibilities. And with that, our self-care often falls lowest on the priority list.

Which is why Lena Schwen, Certified Holistic Nutristionist, and myself, created this course to naturally support your health on 5 topics that we believe to be the pillars of female health:

  1. Thyroid Health
  2. Immune Health
  3. Hormonal Health
  4. Emotional Health
  5. Gut Health


  • Live video trainings on each topic:
    • Nutrition
    • Herbs
    • Essential Oils
    • Mindfulness
    • Movement
  • Recipe ebook
  • Shopping list
  • 5 weeks of recipes
  • Custom mantras & meditations for each topic
  • Essential oil diffuser recipes
  • Tea and herb blends

Click the enroll now button to gain access to this course for only $49 (valued at over $250).

You deserve to live your best life, and we will show you how.

Your Instructor

Abbey Rodriguez
Abbey Rodriguez

Abbey is a Certified Holistic Nutritionist, herbalist, and professional food photographer and food and wellness blogger at The Butter Half. She enjoys cooking for her family with the help of her Instant Pot, because meal time should be easy and nourishing. Her work can be found in major industry publications such as The Huffington Post, POPSUGAR, and MSN.

Course Curriculum

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  Thyroid Health
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  Immune Health
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  Hormonal Health
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  Emotional Health
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  Gut Health
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days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!